The sugar (carbs) in 1 Cup of fresh fruit equals the sugar in 1 TB of fruit powder. If you have a diet that requires restricted sugar intake, keep that in mind. Remember that fruit powder does have all the sugar that is in fruit.If using fruit leather to make a powder, tear it into small pieces before starting the process.LEARN MORE: How to Keep Powders from Clumping If you want to skip the dehydrating fruit step – make a puree of your fruit, dry the puree until it breaks apart (not fruit leather, but fruit chips!) and then powder those chips. Store in an airtight container, use desiccant packs if desired.You can learn more from this instructional post on how to stop powders from clumping. This helps remove any residual moisture coming from the grinding process and being out in the open air. Place powder on a cookie sheet in a warmed (but off) oven for 15 minutes. Sift powder with a fine mesh strainer if you have lumps and seeds.I’m really fond of the NutriNinja and the Cosori Coffee Grinder that I have switched to. Use a high-powered blender, a bullet-type blender, or even a coffee grinder to blend into a powder.And remember, drier is always better, especially when making powders, no matter what drying method you choose. You can use an oven to dry fruit with these tips if you don’t own one. Dry your fruit completely – usually at 135☏ / 52☌ using your d e h ydrator.Just in case you’ve never experienced the magic of creating fruit powder from dehydrated fruit or fruit leathers, here’s how to do it:
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